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Author: Steena

February 21, 2015February 21, 2015Steena

Pool > Treadmill

February 19, 2015February 19, 2015Steena

Solo Gym Triathlon

February 12, 2015February 12, 2015Steena

Impulse

February 9, 2015February 9, 2015Steena

Long Run-less Weekends

February 6, 2015February 6, 2015Steena

Just Keep Swimming

February 1, 2015February 1, 2015Steena

Weekend Sickness and Blizzard

January 23, 2015January 23, 2015Steena

Getting stuff done in the Pool

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I n s t a g r a m

The outdoors lover’s method for Ironman training in a Wisconsin winter. Fat tire bike to a park, snow-shoe run, fat-tire bike back home. No burn out! Fresh air & fun!
15 miles of patience. . . . #seenonmyrun #runwisconsin #winterrunning #runnersofinstagram
The tiger roared through a crazy, tough trainer ride this morning! This is what gaining strength feels like 😳 😎 🔨 🖤 🛠 . . . #coeursports #ironmantraining #swimbikerun #tigerteam2019
Share brave stories. #tellher when she has inspired you. Repost from @ncmb2323 “You guys! This time next week I will already be 9 hours into my #runacrosswi #fkt attempt. This is so much more than a long run. This is to raise awareness. This is to bring to light the struggle of mental health. This is to raise money for those who can't afford treatment for addiction. This is for our youth. We all know SOMEONE who has been affected by one or both. Please visit the link in my profile to donate. Our future is in our youth.” #mentalhealth #addiction #runcoach #charitymiles #ultratraining #ultrarunner #suuntomultisportteam #flystyle #oisellevolée #oisellewi #therealsaltstick #runforacause #wisconsin #youth #fastestknowntime

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