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Author: Steena

February 25, 2019February 25, 2019Steena

The Gray Area of Training

February 17, 2019February 17, 2019Steena

Keeping Joy in the Journey

February 7, 2019February 7, 2019Steena

The Treadmill is a Dream Squasher

February 3, 2019February 3, 2019Steena

More Real, Wisconsin Winter Training

January 22, 2019January 22, 2019Steena

You Cannot Get Fat from Eating too Many Apples

January 21, 2019January 21, 2019Steena

Real, Wisconsin Winter & Training

January 15, 2019January 15, 2019Steena

January Training & the Runner Label

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I n s t a g r a m

2,200 yd ✅ Inspired by @keciapf to do some fast 100s! To swim faster you need to swim faster. #ironmantraining

After my long run I got myself some @crucialcompression socks & they are sooooo gooood! I had a double run day- 3 miles this morning and then a short 2 mile transition run after a 15 mile bike ride. What a gorgeous day, I could ride & run forever on days like these! I bet the socks helped! . . . . . #runnersofinstagram #marathontraining #coeursports #tigerteam19 #swimbikerun #ironmantraining

This little piggy only made it a mile this morning! No one in our household can run well lately! 😅 My splits: 9:42, 9:13, 8:16. I’m still in a pace identity crisis. . . . . #runnersofinstagram #runchat #dogsofinstagram #coeursports

Shirt on point. #midwest #fishing

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