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Author: Steena

December 26, 2019December 26, 2019 Steena

Top Nine – 2019

December 16, 2019December 16, 2019 Steena

Off Season

December 2, 2019December 2, 2019 Steena

All the overthinking! If this, then that!

November 17, 2019 Steena

Blank Slate

November 11, 2019 Steena

Beyond Monumental Marathon 2019

November 7, 2019November 7, 2019 Steena

Pre-Marathon #23

October 27, 2019 Steena

Galena Half Marathon

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I n s t a g r a m

🎼 Merrily, merrily, merrily, merrily, life is but a dream.
Word is bond. ⠀ 10 miles - #runstreak day 14 and possibly the last day of the streak. Every run is beginning to feel like the last 3 miles of a 20 miler, and my pace is dropping. I worked extremely hard to get my pace in the 8:10-8:20 range last fall through winter. A streak isn’t worth throwing that away. I said I wanted to BQ, that’s what I will continue to work on whether I have a race on the calendar or not.
Let’s hear it for the really bad runs where you wonder “what the heck am I doing?” 🙌 👏 🙌 👏 🙌 and then you keep going anyway because, well, you gotta get home somehow. ⠀ Tried a structured progression run, aborted 2 miles in. Got in my head. Legs were lazy. Heart rate was spastic. ⠀ Maybe the #runstreak is making me “really good at running mediocre” (@kingofscottland) ⠀ Maybe the next run will be better. 🙏
#TBT - Ironman 70.3 Racine 2012 ⠀ My first 70.3. Minutes after the finish I said I would never do a full because that’s just too long to be on a bike. 😆 ⠀ Do you have any “nevers” that you miss right now?

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