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Author: Steena

August 1, 2019August 1, 2019Steena

Ironman 70.3 Ohio 2019

July 21, 2019July 21, 2019Steena

Fck Yeah Training Moments

July 19, 2019July 19, 2019Steena

Door County Triathlon 2019

June 25, 2019June 25, 2019Steena

High Cliff Triathlon 2019

June 16, 2019June 16, 2019Steena

Cheering, training, & so much trail running

June 5, 2019June 5, 2019Steena

Transition Season

May 29, 2019May 29, 2019Steena

Continued Progress, Tri Season Ahead!

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I n s t a g r a m

Run through the fear, feel the joy - @fellowflowers Goodness, 20 milers never get easier, do they? Overthought all week how to run this; strong/steady? Slow/steady? Race pace? Incorporate some speedy splits? Go Garminless? Inspired by @anneetully ‘s run she posted last night I went with strong, steady & 🤞race pace. Takeaway- start slower. The last 5 miles were rough. Highlight- First ever sub 3 hour 20 mile training run!
Maybe she’s born with it, maybe it’s maple leaves. . Some drone photos of the few fall colors I found in Mount Horeb. Still looking for an “unbeLEAFable” fall color place to fly! . . . . . . #travelwi #wisconsinoutdoors #drone #dronephotography #dronestagram #wisconsin #fallcolors
Taken during my quit-tantrum at mile 8 of 10, right after the one I had at mile 6. 😝 Ten hilly AF miles. Glad that’s done.
When it’s really, really nice out on rest day. Oops. Fun oops, will feel this in my speed work tomorrow! . #surlybikes #fattirebike #wisconsinoutdoors #bikelove

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